<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Dessert on Minimum Viable Recipes</title><link>https://minimumviablerecipes.com/tags/dessert/</link><description>Recent content in Dessert on Minimum Viable Recipes</description><generator>Hugo</generator><language>en-us</language><lastBuildDate>Thu, 25 Jun 2026 00:00:00 +0000</lastBuildDate><atom:link href="https://minimumviablerecipes.com/tags/dessert/index.xml" rel="self" type="application/rss+xml"/><item><title>Vegan Black Bean Brownies</title><link>https://minimumviablerecipes.com/recipes/vegan-black-bean-brownies/</link><pubDate>Thu, 25 Jun 2026 00:00:00 +0000</pubDate><guid>https://minimumviablerecipes.com/recipes/vegan-black-bean-brownies/</guid><description>&lt;p&gt;Black beans in brownies sounds wrong until you try them. The beans blend completely smooth and give the brownies a dense, fudgy texture while quietly adding protein and fibre. The aquafaba (the liquid from the can) acts as a binder, so no flax eggs or fancy stuff needed. These taste better the next day, keep well in the fridge, and clock in around 155 calories each.&lt;/p&gt;
&lt;h2 id="ingredients"&gt;Ingredients&lt;/h2&gt;
&lt;ul&gt;
&lt;li&gt;1 can (540ml) black beans, liquid reserved&lt;/li&gt;
&lt;li&gt;3 tbsp aquafaba (the reserved bean liquid)&lt;/li&gt;
&lt;li&gt;½ cup cocoa powder&lt;/li&gt;
&lt;li&gt;⅓ cup vital wheat gluten&lt;/li&gt;
&lt;li&gt;⅓ cup maple syrup&lt;/li&gt;
&lt;li&gt;2 tbsp olive oil&lt;/li&gt;
&lt;li&gt;2 tsp vanilla extract&lt;/li&gt;
&lt;li&gt;1 tsp baking powder&lt;/li&gt;
&lt;li&gt;¼ tsp salt&lt;/li&gt;
&lt;li&gt;1 tsp espresso powder (optional, deepens the chocolate flavour)&lt;/li&gt;
&lt;li&gt;⅓ cup dark chocolate chips (vegan)&lt;/li&gt;
&lt;li&gt;Pinch of stevia or sweetener of choice&lt;/li&gt;
&lt;/ul&gt;
&lt;h2 id="instructions"&gt;Instructions&lt;/h2&gt;
&lt;ol&gt;
&lt;li&gt;
&lt;p&gt;Drain the black beans over a bowl to catch the liquid — you need 3 tbsp of aquafaba. Rinse the beans well.&lt;/p&gt;</description></item></channel></rss>